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Nutritional information per 100g:

  • Energy 326 kcal
  • Proteins 15 g
  • Fat Total 2 g
    • Saturated 0.12 g
  • Carbohydrates 74 g
    • Sugars 0 g
  • Sodium 0 g
  • Fiber 2-3g

Minerals: 1.3g

  • Calcium 40mg
  • Iron 2mg
  • Phosphorus 260mg
  • Magnesium 75mg
  • Potassium 250mg

Couscous is made with wheat that is ground in a stone mill, moistened, shaped, boiled, dried, measured, and packaged.

Couscous maintains all the properties of whole-wheat.

It is very popular in Northern African countries, where it is prepared in a variety of delicious ways.

Composition: Durum-wheat grain: Tríticum durum

Made in the EU.

Format: 500g packet.

Instructions for use: Bring 2 parts water or broth to a boil and pour over one part couscous. Let it sit for a few minutes (no need to boil). It can be mixed with sautéed vegetables and chunks of Seitan, Tofu or Tempeh. Dress with Tamari-Shoyu and Gomasio.

ECOLOGICAL CCPAE Aval. Not genetically modified.

EAN Code: 84 36032151083