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MIMASA ifigen

Gomasio

NUTRITIONAL PROPIERTIES

Nutritional information per 100g:

  • Energía 555 kcal
  • Proteínas 18.8 g
  • Grasas 46.5 g
    • Saturadas 21.2 g
  • Hidratos de carbono 9.58 g
    • Azúcares 0 g
  • Sodio 1.2 g

Minerals

  • Sodium Chloride 1.2g
  • Calcium Phosphate 0.021g
Gomasio
Gomasio

Condiment made of toasted sesame and sea salt, which are ground together.

The ratio is usually 12 parts sesame to 1 part salt, although it can vary from 8:1 to 15:1, as common extreme proportions.


Gomasio can be made at home using a Suribachi, which is a Japanese mortar ideal for mixing the sesame oil with the salt grains (this is not possible using a coffee grinder).

Gomasio benefits from the qualities of its components (fats, proteins and minerals from the sesame and oligoelements from the salt), and is therefore recommended for daily use.

It promotes the secretion of gastric juices and is mildly diuretic.

People with high blood pressure should be aware of the high salt content.

Composition: 95% toasted ecological sesame, 5% sea salt.

Made in the EU.

Format: 150g, 250g and 1Kg packet.

Instructions for use: Used in small quantities, sprinkle over dishes with cereals, vegetables, salads, or spread a thin layer on a slice of bread with oil.

Properties of sesame seeds:

In Chinese medicine, sesame is used to lubricate the heart, the liver, the kidneys, the pancreas and the lungs.

The high level of lecithin (higher than in soybeans) helps reduce and control cholesterol levels.

Sesame seeds also have phytosterols associated with reducing blood cholesterol levels. 

Very rich in calcium, zinc, iron and Group B and E vitamins.

ECOLOGICAL CERT. SKAL

EAN Code: 84 36032151946